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02136agm a2200409Ii 4500 001 C28C4960C36A11EBBDEE4DF25BECA4DB 003 SILO 005 20210602012120 007 vd cvaizu 008 201022t20182018mdu--- vleng d 028 42 $a X001YSRBI7 $b Bodywisdom Media, Inc. 028 42 $a BWM31009DV $b Bodywisdom Media, Inc. 035 $a (OCoLC)1201259491 040 $a IHX $b eng $e rda $c IHX $d IHX $d OCLCF $d OCLCO $d SILO 245 00 $a Yoga complete for beginners : $b increase strength + flexibility ; improve your health + vitality ; transform yourself ; feel great + look younger. 250 $a Yoga complete for beginners 6 DVD deluxe edition. 257 $a United States $2 naf 264 1 $a [Bethesda, MD] : $b Bodywisdom Media, Inc., $c [2018] 300 $a 6 videodiscs : $b sound, color ; $c 4 3/4 in. 500 $a Title from container. 500 $a "Over 50+ easy to follow routines." -- Container. 505 00 $t Yoga for stress relief (©2008). $t Yoga for strength & flexibility (©2008) -- $t Yoga for beginners (©2008) -- $t Yoga for weight loss (©2008) -- $t Essential yoga for inflexible people (©2008) -- $t Yoga for stress relief (©2008). 508 $a Produced, directed and edited by Michael Wohl. 520 $a "Provides over 50 customized and targeted routines ranging from 10 to 60 minutes in length. Each routine focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, or reducing stress. Includes modifications of poses for less-flexible people and instructor interviews." -- Adapted from container. 538 $a DVD. 650 0 $a Hatha yoga $v Drama. 650 7 $a Hatha yoga. $2 fast $0 (OCoLC)fst01199434 655 7 $a Drama. $2 fast $0 (OCoLC)fst01423879 655 7 $a Instructional films. $2 fast $0 (OCoLC)fst01726236 655 7 $a Instructional films. $2 lcgft 700 1 $a Wohl, Michael, $e director. $e film editor, $e director. 710 2 $a Bodywisdom Media, $e publisher. 941 $a 1 945 $a dvv 952 $l CDPF771 $d 20210602012339.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C28C4960C36A11EBBDEE4DF25BECA4DB 994 $a C0 $b C@VInitiate Another SILO Locator Search