279 records matched your query
02050agm a2200505 i 4500 001 8DCFAC785CAB11EC8CCC037D25ECA4DB 003 SILO 005 20211214010038 007 d 008 210218s2021||||||||||||||||||||||v|eng|u 020 $a 1594396922 020 $a 9781594396922 024 10 $a 822003008100 028 4 $a D6922 $b YMAA Publication Center 035 $a (OCoLC)1237769003 040 $d TxAuBib $e rda $d SILO 245 1 $a Tai chi fit for a healthy heart / $c director, David Silver. 246 3 $a Tai chi for a healthy heart. 264 1 $a Wolfeboro, NH : $b YMAA Publication Center, $c [2021] 300 $a 1 videodisc (approximately 45 min.) : $b sound, color ; $c 4 3/4 in. 500 $a Title from web page. 500 $a Wide screen. 500 $a "A mind/body cardio workout" -- Container. 500 $a "A Taijifit Experience" -- Container. 508 $a Produced and directed by David Silver ; editing and DVD authoring by Ocean Silver. 511 $a Instructor, David-Dorian Ross. 520 $a "Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer. 520 $a Learn to relax and stay healthy. 538 $a DVD, wide screen presentation. 541 $d 20210920. 650 $a Exercise. 650 $a Tai chi $x Health aspects. 650 $a Tai chi $x Psychological aspects. 650 $a Heart $x Prevention. $x Prevention. 650 $a Tai chi. 655 7 $a Nonfiction films. 655 7 $a Instructional films. 700 $a Silver, David, $e film director. 700 $a Ross, David-Dorian, $e instructor. 710 $a YMAA Publication Center, $e publisher. 941 $a 2 945 $a dvv 952 $l BOPG851 $d 20231010022003.0 952 $l BNPD611 $d 20211214010434.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8DCFAC785CAB11EC8CCC037D25ECA4DBInitiate Another SILO Locator Search