94 records matched your query
02307aam a2200565 i 4500 001 A62019F8D0EF11ECA2363B5D2FECA4DB 003 SILO 005 20220511010023 008 210820s2022 mnu j b 001 0 eng 010 $a 2021033649 020 $a 1728417198 020 $a 9781728417196 020 $a 1728404673 020 $a 9781728404677 035 $a (OCoLC)1257073198 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d OCLCO $d IOU $d SILO 042 $a pcc 082 00 $a 153.7/33 $2 23 100 1 $a Marcus, Erica B., $e author. 245 10 $a Attention hijacked : $b using mindfulness to reclaim your brain from tech / $c by Erica B. Marcus. 246 30 $a Using mindfulness to reclaim your brain from tech 264 1 $a Minneapolis : $b Zest Books , $c [2022] 300 $a 200 pages ; $c 21 cm 504 $a Includes bibliographical references and index. 505 0 $a I heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding: how tech affects us -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life. 520 $a "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"-- $c Provided by publisher. 521 $a Ages 13-18 $b Zest Books. 521 $a Grades 7-9 $b Zest Books. 650 0 $a Distraction (Psychology) 650 0 $a Attention. 650 0 $a Mindfulness (Psychology) 650 0 $a Technology $x Psychological aspects. 941 $a 15 952 $l BRPD251 $d 20240119020312.0 952 $l BOPG851 $d 20231010033331.0 952 $l XAPE737 $d 20231003010216.0 952 $l FPPC224 $d 20230630010342.0 952 $l CMPE792 $d 20230629015213.0 952 $l T2PB062 $d 20230310140517.0 $m t2pb062 952 $l YCPD572 $d 20230214011145.0 952 $l SIPD314 $d 20230201023234.0 952 $l S1PD771 $d 20221004020418.0 952 $l CBPF522 $d 20220907010601.0 952 $l GDPF771 $d 20220903010438.0 952 $l CIPB482 $d 20220901010132.0 952 $l BNPD611 $d 20220726010504.0 952 $l GBPF771 $d 20220602011323.0 952 $l BAPH771 $d 20220511010053.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A62019F8D0EF11ECA2363B5D2FECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search