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01723aam a2200373 i 4500 001 B67D9058A68011EC81502DCE2FECA4DB 003 SILO 005 20220318010028 008 220105s2022 nyu b 000 0 eng 010 $a 2021055747 020 $a 059341926X 020 $a 9780593419267 035 $a (OCoLC)1251766316 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d TUL $d CGB $d OCLCO $d IOU $d SILO 042 $a pcc 043 $a e-fi--- 082 00 $a 158.1 $2 23/eng/20220107 100 1 $a Pantzar, Katja, $e author. 245 10 $a Everyday sisu : $b tapping into Finnish fortitude for a happier, more resilient life / $c Katja Pantzar. 246 30 $a Tapping into Finnish fortitude for a happier, more resilient life 264 1 $a New York : $b TarcherPerigee, Penguin Random House LLC, $c [2022] 300 $a viii, 211 pages : $b illustrations ; $c 21 cm 504 $a Includes bibliographical references. 520 $a "Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"-- $c Provided by publisher. 650 0 $a Self-actualization (Psychology) 650 0 $a Happiness. 650 0 $a Stress management. 650 0 $a National characteristics, Finnish. 651 0 $a Finland $x Social life and customs. 655 7 $a Self-help publications. $2 lcgft 941 $a 1 952 $l BAPH771 $d 20220318010219.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B67D9058A68011EC81502DCE2FECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search