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01816aam a2200277 i 4500 001 0156DCF0806011EE9D4312E22CECA4DB 003 SILO 005 20231111010028 008 220920s2022||||||||||||||||||||||||eng|u 020 $a 9798985544503 040 $d TxAuBib $e rda $d SILO 100 1 $a Stai, Christina, $c Psy. D., $e author. 245 1 $a Don't pass it on $h [book] : $b you can break the cycle. 250 $a First edition. 264 1 $a Kalona, IA : $b Holistic Publishing, $c 2022. 300 $a 153 pages ; $c 23 cm. 520 $a If you have ever struggled with poor body image, low self-esteem, disordered eating behaviors, or feelings of being powerless and out of control, there is a strong possibility that you may unknowingly pass these same struggles on to your children. This book is designed to empower and equip all you mamas and soon-to-be mamas to break that cycle. Don't Pass It On will help you identify, understand, and navigate your past and present challenges with confidence. It will give you practical tools to better ensure that you don't accidentally perpetuate these same thought patterns in your children. If you have read this far, it tells me that you are determined and tenacious, and that you are doing the very best you can. You are not defined by your past, and your past does not have to define your future or the future of your children. Cycles are hard to break, but they are not impossible. Are you ready to prove it? $c Jacket copy. 541 $d 20220920. 650 $a Self-esteem in women. 650 7 $a SELF-HELP $x Self-Esteem. $x Self-Esteem. 650 $a Motherhood. 650 7 $a Eating disorders. 650 $a Body image in women. 941 $a 1 952 $l CPPC926 $d 20231111010407.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=0156DCF0806011EE9D4312E22CECA4DBInitiate Another SILO Locator Search