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02339aam a2200301 a 4500 001 B014D73CE8AE11ED9CDDC11555ECA4DB 003 SILO 005 20230502010046 007 ta 008 220826s2023 xnaa e b 001 0 eng d 020 $a 1922539589 020 $a 9781922539588 035 $a (OCoLC)1342152381 040 $a AUNRT $b eng $c AUNRT $d YDX $d BDX $d UKMGB $d OCLCF $d AUNTL $d NZAUC $d JCX $d LE# $d SILO 100 1 $a Hawton, Michael, $e author. 245 14 $a The anxiety coach : $b every parent's guide to building resilience in their child / $c Michael Hawton. 264 1 $a Woolombi : $b Exisle Publishing, $c 2023. 300 $a 231 pages : $b illustrations (black and white) ; $c 23 cm 504 $a Includes bibliographical references and index. 505 0 $a The anxiety scene -- Modifying anxiety over time -- The Anxiety Coach tactics. 520 $a Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their kids to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life. Parent-led strategies for managing child anxiety based in cognitive behavioral approaches are vital for the successful treatment of mild to moderate levels of child anxiety. Parents, carers and grandparents are on the spot when a child is behaving anxiously and simple interventions by them can be used across time as an effective treatment for child anxiety. User-friendly features in this book include: Case studies of a family who have successfully tackled their children's anxious behavior, Worksheets outlining the methodical steps parents should take, Advice on how to manage a child's digital world, Tips to help worried parents deal with their own anxious thoughts and feelings. You're the one who's in your child's life for the long run -- it's important that you know what to do when anxious moments arise. 941 $a 5 952 $l GOPG641 $d 20240409044555.0 952 $l UQAX771 $d 20230817010258.0 952 $l PNAX964 $d 20230602010640.0 952 $l TYPH572 $d 20230512010145.0 952 $l TCPG826 $d 20230502010423.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B014D73CE8AE11ED9CDDC11555ECA4DBInitiate Another SILO Locator Search