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02582aam a2200241 i 4500 001 734872302A1311EFB7D7D6B645ECA4DB 003 SILO 005 20240614010030 008 240410s2023||||||||||||||||||||||||eng|u 020 $a 9798873173662 040 $d TxAuBib $e rda $d SILO 100 1 $a Williams, Laci. 245 1 $a Toxic Detox : $b A guide to healing from toxic relationships and negativity, building confidence, and unleashing the empowered woman within. / $c Laci Williams. 250 $a Trade Paperback. 264 1 $a Monee, IL : $b Self-published, $c 2023. 300 $a 138 pg. 500 $a What enters your mind when you hear the word âdetox"? For most of us, it means ridding our bodies of toxins to become healthier. Absolutely! But for relationships gone south, whether it be romantic, friendship, family-based, or professional, the word âdetoxâ has a whole new meaning! Toxic relationships affect us physically, mentally, and emotionally. No question! But what do you do now that youâve moved on from this relationship, or at least working your way there? How do you heal from the scars and gain that confidence, self-esteem, and empowerment you so deserve? To say, âIâm in control of my life"! With Laci Williamsâ guidance, you will learn everything you need to do just that. NOW is the start of your journey to healing! Laci offers a relatable and comfortable tone, with a little bit of humor along the way. In Toxic Detox, you will How toxic relationships are defined, how they affect your overall well-being, and identifying the âred flagsâ so you donât fall into the same trap moving forward. How to turn those negative thought patterns and mindsets into positive ones that continue radiating growth Steps to re-discovering self-love and building self-worth, Various ideas to practice self-care and embrace self-compassion How to identify your core values and gracefully set boundaries to protect these values Thriving Beyond Unleashing your passion & purpose to be the empowered woman you are! And much more! Journaling is a self-care practice where you write and reflect on your feelings without judgment. Each chapter in Toxic Detox ends with a journaling exercise to help you navigate and reflect on your healing journey. Take your life back and start living the life you deserve. Toxic Detox is the answer for you!. 541 $d 20240410. 650 4 $a Relationships. 650 4 $a Growth mindset. 941 $a 1 952 $l KIPB845 $d 20240614011350.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=734872302A1311EFB7D7D6B645ECA4DBInitiate Another SILO Locator Search