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02038aam a22003614i 4500 001 47D9FA32EE2411E89B2ECE4897128E48 003 SILO 005 20181122010017 008 180517t20182018nyu b 000 0 eng 010 $a 2018022096 020 $a 1250151309 020 $a 9781250151308 035 $a (OCoLC)1016939846 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d OCLCO $d TOH $d CWJ $d IOU $d SILO 042 $a pcc 050 00 $a BF575.S45 $b B87 2018 082 00 $a 152.4/4 $2 23 100 1 $a Burg, Joseph, $e author. 245 10 $a Shame : $b free yourself, find joy, and build true self-esteem / $c Joseph Burgo, Ph.D. 250 $a First Edition. 264 1 $a New York : $b St. Martin's Press, $c [2018] 300 $a xviii, 299 pages ; $c 25 cm 504 $a Includes bibliographical references. 505 0 $a The shame spectrum -- The shame family of emotions -- The inevitability of shame -- Unloved and left out -- Exposed and disappointed -- Joy and the birth of self-esteem -- Shame and the growth of self-esteem -- The masks of shame -- Avoiding shame -- Social anxiety (Lizzie) -- Indifference (Dean) -- Promiscuity and addiction (Noah) -- Avoiding shame in everyday life -- Denying shame -- The idealized false self (Anna) -- Superiority and contempt (Caleb) -- Blame and indignation (Nicole) -- Denying shame in everyday life -- Controlling shame -- Self-mockery (Nora) -- Self-hatred (Ryan) -- Masochism (James) -- Controlling shame in everyday life -- From shame to self-esteem -- Shame defiance and narrow identity -- Shame resilience and expanding identity -- Building pride -- Sharing joy -- Appendix 1: Pre-test scoring and discussion -- Appendix 2: Exercises -- Acknowledgments -- Notes -- Bibliography. 650 0 $a Shame. 650 0 $a Self. 650 0 $a Self-control. 941 $a 3 952 $l GOPG641 $d 20240409032309.0 952 $l YEPF572 $d 20231012023642.0 952 $l BAPH771 $d 20181127015256.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=47D9FA32EE2411E89B2ECE4897128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search