2066 records matched your query
01740aam a22003378i 4500 001 E4501AE4CD2D11EDBF6324E933ECA4DB 003 SILO 005 20230328010045 008 230228r20232023nyu db 001 0 eng d 010 $a bl2023010506 020 $a 1538756536 020 $a 9781538756539 040 $a NjBwBT $b eng $c NjBwBT $e rda $d SILO 050 14 $a RM222.2 $b .L4475 2023b 082 04 $2 23/eng/20230228 100 1 $a Li, William W., $e author. 245 10 $a EAT TO BEAT YOUR DIET : $b BURN FAT, HEAL YOUR METABOLISM, AND LIVE LONGER [LARGE PRINT] / $c by William W. Li, MD. 264 1 $a New York, NY : $b Grand Central Large Print, $c 2023. 300 $a pages cm 500 $a 2023/03/28 504 $a Includes bibliographical references and index. 520 $a "Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in thekind of weight loss that can increase your lifespan and help you thrive"-- $c Provided by publisher. 650 0 $a Weight loss. $9 65707 650 0 $a Reducing diets. $9 67417 650 0 $a Metabolism $x Regulation. $9 72736 655 7 $a Large print books. $2 lcgft 941 $a 2 945 $a lpt 952 $l TYPH572 $d 20230512010431.0 952 $l BAPH771 $d 20230328010547.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E4501AE4CD2D11EDBF6324E933ECA4DBInitiate Another SILO Locator Search