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01341aam a2200313Ia 4500 001 22C62DA83EF911E49AA135ADDAD10320 003 SILO 005 20140918010031 008 121126s2012 nbua bf 000 0 eng d 020 $a 0983665036 020 $a 9780983665038 035 $a (OCoLC)819350707 040 $a OHI $c OHI $d OCLCO $d OCLCF $d SILO 100 1 $a Foy, Sean. 245 10 $a Fitness that works : $b simple moves to make exercise happen from 9 to 5 / $c [author, Sean Foy] 246 3 $a Wellness Council of America presents Fitness that works. 260 $a Omaha, NE : $b WELCOA, $c c2012. 300 $a 151 p. : $b col. ill. ; $c 27 cm. 505 0 $a Introduction: Get movin' -- Balance -- Reach -- Step -- Push-pull -- Squat-lift -- Twist -- Lunge -- Epilogue: Make your move. 500 $a At head of title: Wellness Council of America presents. 504 $a Includes bibliographical references (p. 150-151) 541 $a UNI: Employee Well-being Collection. 650 0 $a Exercise $v Handbooks, manuals, etc. 650 0 $a Employees $x Health and hygiene $v Handbooks, manuals, etc. 655 7 $a Handbooks, manuals, etc. $2 fast $0 (OCoLC)fst01423877. 710 2 $a Wellness Councils of America. 941 $a 1 952 $l UNUX074 $d 20140918010749.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=22C62DA83EF911E49AA135ADDAD10320Initiate Another SILO Locator Search