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02226aam a2200265 i 4500 001 7960A7F89EAD11EC94A6D5D756ECA4DB 003 SILO 005 20220308010035 008 211207s2021||||||||||||||||||||||||eng|u 020 $a 194362335X 020 $a 9781943623358 040 $d TxAuBib $e rda $d SILO 100 1 $a Champagne, Marc. 245 1 $a Personal Socrates : $b questions that will upgrade your life from legends & world-class performers / $c Marc Champagne. 264 1 $a New York, New York : $b Baronfig Circus Books, $c 2021. 300 $a 272 pages ; $c 20 cm. 500 $a "Better Questions, Better Life Explore questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you. Personal Socrates contains 100+ life-changing questions across 40+ profiles of Legends (Kobe Bryant, Maya Angelou, Robin Williams, etc.) and Top Performers (Ryan Holiday, Shantell Martin, James Clear, etc.). Inspired by Socrates himself, Marc Champagne draws on his interviews with award-winning writers, designers, photographers, strategists, entrepreneurs, technologists, musicians, athletes, and more to provide inspiration and examples as to where and how pointed self-inquiry can help your health, happiness and performance. Readers are guided by powerful reflective questions that can be easily applied to daily life and work for incredible results. What can you expect after reading Personal Socrates? A personalized mental fitness routine Morning rituals to win the day Calming and clearing evening wind-down practices Tools to deescalate emotionally charged situations To feel mentally lighter, clearer, focused, and confident The prompts and mental fitness practices detailed throughout Personal Socrates are like having your very own mental fitness coach with you at all timesâone who can be used to bring clarity, intentionality, and possibility to every aspect of your life."-amazon.com. 541 $d 20211207. 600 $a Socrates. 650 $a Mindfulness (Psychology.) 650 $a Self. 650 7 $a Questions and answers. 941 $a 1 952 $l FGPD194 $d 20240515011732.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7960A7F89EAD11EC94A6D5D756ECA4DBInitiate Another SILO Locator Search