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04579agm a2200889 i 4500 001 2E94E5FCCBD011EEA85EE9E240ECA4DB 003 SILO 005 20240215010052 007 vd mvaizu 008 111209s2011 cau569 e vleng d 028 40 $a X2DVW6101US (X2DVD1101US--X2DVD1113US) $b Beachbody $q (container) 028 42 $a X2DVD6101MX $b Beachbody 028 40 $a X2DVD1101US $b Beachbody $q (How to bring it again DVD) 028 40 $a X2DVD1102US $b Beachbody $q (X2 core DVD) 028 40 $a X2DVD1103US $b Beachbody $q (Plyocide DVD) 028 40 $a X2DVD1104US $b Beachbody $q (X2 recovery + mobility DVD) 028 40 $a X2DVD1105US $b Beachbody $q (X2 total body, X2 ab ripper DVD) 028 40 $a X2DVD1106US $b Beachbody $q (X2 yoga DVD) 028 40 $a X2DVD1107US $b Beachbody $q (X2 balance + power DVD) 028 40 $a X2DVD1108US $b Beachbody $q (Chest + back + balance, X2 ab ripper DVD) 028 40 $a X2DVD1109US $b Beachbody $q (X2 shoulders + arms, X2 ab ripper DVD) 028 40 $a X2DVD1110US $b Beachbody $q (Base + back, X2 ab ripper DVD) 028 40 $a X2DVD1111US $b Beachbody $q (P.A.P lower DVD) 028 40 $a X2DVD1112US (P.A.P. upper DVD) 028 40 $a X2DVD1113US $b Beachbody $q (X2 ab ripper) 028 52 $a X2INS1101 $b Beachbody $q (Nutrition guide) 028 52 $a X2INS1102 $b Beachbody $q (Fitness guide) 028 52 $a X2INS1103 $b Beachbody $q (Training phases chart) 035 $a (OCoLC)767881403 040 $a JBL $b eng $e rda $c JBL $d OCL $d OCLCF $d VLB $d OCLCA $d TEF $d GL9 $d OCLCQ $d OCLCO $d OCLCA $d OCLCO $d OCLCL $d OCLCQ $d OCLCO $d OCLCQ $d OCLCL $d SILO 050 4 $a RA781 $b .P6365 2011 082 04 $a 613.71 $2 23 245 00 $a P90X2 / $c director: D. Mason Bendewald ; produced by Beachbody. 246 3 $a Power ninety-X two 246 3 $a P90 times two 264 3 $a Santa Monica, CA : $b Beachbody, $c [2011] 300 $a 13 videodiscs (approximately 9 hr., 29 min.) : $b sound, color and black and white ; $c 4 3/4 in. + $e 1 nutrition guide (116 pages . : color illustration ; 26 cm) + 1 fitness guide (83 pages : illustrations ; 26 cm) + 1 chart (1 sheet : illustrations ; folded to 18 x 26 cm) 538 $a DVD. 500 $a Title from container. 511 0 $a Trainer and creator, Tony Horton. 500 $a Title on nutrition guide: Nutrition guide, fuel your performance. 500 $a Title on fitness guide: Fitness guide, power your performance. 521 8 $a "P90X2 is an extreme, high intensity, physically demanding workoout. It is not for beginners or individuals who are prone to injury or who have any medical condition that may be compormised by extreme, physically demanding cardio and strength exercise. Consult your physician and read all materials, including the fitness guide, before beginning this program"--Container. 520 $a Designed for a higher level of fitness, this program offers twelve demanding workouts, each designed with a specific fitness objective. 505 00 $t X2 ab ripper. $t X2 core -- $t Plyocide -- $t X2 recovery + mobility -- $t X2 total body & X2 ab ripper -- $t X2 yoga -- $t X2 balance + power -- $t Chest + back + balance & X2 ab ripper -- $t X2 shoulders + arms & X2 ab ripper -- $t Base + back & X2 ab ripper -- $t P.A.P lower -- $t P.A.P. upper -- $t X2 ab ripper. 500 $a Special features include audio options of normal, without music, music and cues and silence and cues. 650 0 $a Physical fitness. 650 0 $a Weight training. 650 0 $a Stretching exercises. 650 0 $a Yoga. 650 2 $a Resistance Training 650 2 $a Yoga 650 6 $a Musculation. 650 6 $a Stretching. 650 6 $a Yoga. 650 7 $a weight training. $2 aat 650 7 $a Yoga (philosophy) $2 aat 650 7 $a Physical fitness $2 fast 650 7 $a Stretching exercises $2 fast 650 7 $a Weight training $2 fast 650 7 $a Yoga $2 fast 655 7 $a Instructional films $2 fast 655 7 $a Nonfiction films $2 fast 655 7 $a Instructional films. $2 lcgft 655 7 $a Nonfiction films. $2 lcgft 655 7 $a Films de formation. $2 rvmgf 655 7 $a Films autres que de fiction. $2 rvmgf 700 1 $i Choreographer $a Horton, Tony $q (Anthony Sawyer), $d 1958- $1 https://id.oclc.org/worldcat/entity/E39PBJdgRYtqr4TqvFmr6GvvHC 700 1 $a Bendewald, D. Mason. 710 2 $i Film distributor $a Beachbody (Firm) 740 02 $a P90X2. $p Nutrition guide, fuel your performance. 740 02 $a P90X2. $p Fitness guide, power your performance. 941 $a 1 945 $a dvv 952 $l UVAX975 $d 20240215013730.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2E94E5FCCBD011EEA85EE9E240ECA4DB 994 $a 92 $b IWSInitiate Another SILO Locator Search