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01603aam a2200337Mi 4500 001 3E89AA50DB9811EAAFE110FF96128E48 003 SILO 005 20200811010110 008 170717s2018 enka 001 0 eng d 020 $a 9781405933940 020 $a 1405933941 035 $a (OCoLC)993763850 040 $a YDX $b eng $e rda $c YDX $d SINLB $d TCJ $d OCLCF $d SILO 050 4 $a RA776.75 $b .L666 2018 082 04 $a 613.26 $2 23 100 1 $a Longo, Valter, $d 1967- $e author. 245 14 $a The longevity diet : $b discover the new science to slow ageing, fight disease, and manage your weight / $c Valter Longo. 264 1 $a London : $b Michael Joseph, $c 2018. 300 $a xx, 300 pages : $b illustrations ; $c 24 cm 500 $a Includes index. 520 $a "Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 2-6 times a year, and just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life."-Back cover. 650 0 $a Longevity $x Nutritional aspects. 650 0 $a Aging $x Nutritional aspects. 650 0 $a Aging $x Prevention. 650 7 $a Aging $x Nutritional aspects. $2 fast $0 (OCoLC)fst00800320 650 7 $a Aging $x Prevention. $2 fast $0 (OCoLC)fst00800326 650 7 $a Longevity $x Nutritional aspects. $2 fast $0 (OCoLC)fst01002382 941 $a 1 952 $l SAPG074 $d 20200812034211.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3E89AA50DB9811EAAFE110FF96128E48 994 $a Z0 $b LJWInitiate Another SILO Locator Search