49 records matched your query       

01951aim a2200421Mi 4500
001 3A7EC12E662A11E88B2F7B1897128E48
003 SILO
005 20180602010015
007 sd fungnnmmned
008 121004s2018    counnnnb       z  n eng d
020    $a 1683640691
020    $a 9781683640691
028 02 $a DD36041 $b Recorded Books
040    $d SILO
050  4 $a RA781.7 $b .B763 2018
082 04 $a 613.7046 $2 23
100 1  $a Brody, Karen, $e author.
245 14 $a The daring to rest yoga nidra meditation program : $b a 40-day journey to break the cycle of fatigue and restore vitality, purpose, and power / $c Karen Brody.
250    $a Unabridged.
264  1 $a Louisville, Colo. : $b Sounds True, $c [2018]
300    $a 6 audio discs (5 hr.) : $b digital ; $c 4 3/4 in.
500    $a In container (17 cm.).
500    $a Title from container.
500    $a Compact disc.
511 0  $a Narrated by the author.
500    $a Product repackaged and distributed by Recorded Books.
520    $a When women are denied the rest they need-whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt-they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.
650  0 $a Hatha yoga.
650  0 $a Relaxation.
650  0 $a Meditation.
650  0 $a Physical fitness $x Health aspects.
655  7 $a Audiobooks. $2 lcgft.
710 2  $a Sounds True (Firm)
710 2  $a Recorded Books, Inc.
941    $a 1
945    $a cdab
952    $l CAPH522 $d 20180602010309.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3A7EC12E662A11E88B2F7B1897128E48