469 records matched your query
01454agm a2200349Ii 4500 001 B1FDD31C652711EBAC2324F85BECA4DB 003 SILO 005 20210202012344 007 vd cvaizu 008 210122t20202020xxu064 e vleng d 024 10 $a 763846603391 035 $a (OCoLC)1232233825 040 $a S#L $b eng $e rda $c S#L $d OCLCO $d IW5 $d SILO 245 00 $a Gentle yoga plus pilates : $b build balance, functional core strength, mobility & flexibility . 260 $a [United States] : $b In Wellness Systems, LLC., $c 2020. 300 $a 1 videodisc (64 min.) : $b sound, color ; $c 4 3/4 in. 505 1 $a Standing series -- Floor flow 511 0 $a Featuring fitness expert: Jessica Smith. 520 $a "The goal of this program is to combine elements of yoga and pilates in a way that complements and enhances the pairing of exercises and techniques in order to provide a more complete, balanced, total body core strength and stretch workout"--Back cover. 538 $a DVD. 650 0 $a Yoga. 650 0 $a Stretching exercises. 650 0 $a Exercise. 650 0 $a Pilates method. 655 7 $a Instructional films. $2 lcgft 655 7 $a Nonfiction films. $2 lcgft 655 7 $a Video recordings. $2 lcgft 700 1 $a Smith, Jessica $q (Jessica Smith Gomez), $e fitness instructor. 941 $a 1 945 $a dvv 952 $l GBPF771 $d 20210803014355.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B1FDD31C652711EBAC2324F85BECA4DBInitiate Another SILO Locator Search