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003 SILO
005 20231121010059
008 230830s2024    nyu      b    001 0 eng  
010    $a 2023040075
020    $a 0593492625
020    $a 9780593492628
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050 00 $a BF575.N35 $b D877 2024
082 00 $2 23/eng/20231109
100 1  $a Durvasula, Ramani, $e author. $9 235487
245 10 $a IT'S NOT YOU : $b IDENTIFYING AND HEALING FROM NARCISSISTIC PEOPLE / $c Ramani Durvasula, PhD.
246 3  $a It is not you
263    $a 2312
264  1 $a [New York] : $b The Open Field/Penguin Life, $c [2024]
300    $a pages cm
500    $a 2024/02/20
504    $a Includes bibliographical references and index.
505 0  $a Part I: the narcissistic relationship -- Clarifying narcissism -- Death by a thousand cuts: the narcissistic relationship -- The fallout: the impact of narcissistic abuse -- Part II: recognition, recovery, healing, and growth -- Understand your backstory-- Embrace radical acceptance -- Grief and healing from -- Narcissistic relationships -- Become more narcissist resistant -- Heal and grow when you stay -- Rewrite your story.
520    $a "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"-- $c Provided by publisher.
650  0 $a Narcissism. $9 73232
650  0 $a Autonomy.
776 08 $i Online version:
776 08 $a Durvasula, Ramani. $t It's not you $d [New York] : The Open Field/Penguin Life, [2024] $z 9780593492635 $w (DLC) 2023040076
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956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=BA1E4BE6883B11EEBC107B3452ECA4DB
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