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02000aam a22003378i 4500 001 A7FC6428253611E5B407A382DAD10320 003 SILO 005 20150708010037 008 141015s2015 nyuaf 001 0 eng 010 $a 2014040451 020 $a 0307888096 020 $a 9780307888099 040 $a DLC $b eng $e rda $c DLC $d SKYRV $d SILO 050 00 $a RM237.7 $b .A374 2015 082 00 $a 641.5/6311 $2 23 245 00 $a Grill it, braise it, broil it : $b and 9 other easy techniques for making healthy meals / $c American Heart Association. 246 3 $a Grill it, braise it, broil it: $b and nine other easy techniques for making healthy meals 246 1 $i At head of title: $a American Heart Association 264 1 $a New York : $b Clarkson Potter, $c [2015] 300 $a vi, 297 pages, 8 unnumbered pages of plates : $b color illustrations ; $c 23 cm. 505 0 $a Preface -- Cooking with Easy Techniques for a Healthy Heart -- Shopping Smart and Eating Well -- Living a Healthy Lifestyle -- Recipes -- Resources -- Index. 520 $a "Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"-- $c Provided by publisher. 650 0 $a Low-fat diet $v Recipes. 650 0 $a Heart $x Diet therapy $x Diet therapy $v Recipes. 650 0 $a Cooking. 650 0 $a Broiling. 710 2 $a American Heart Association. 941 $a 2 952 $l YEPF572 $d 20200204080737.0 952 $l TYPH572 $d 20200110062653.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A7FC6428253611E5B407A382DAD10320Initiate Another SILO Locator Search