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03070aam a22004938a 4500 001 B5DA093C0B6911E194F914F16AFF544E 003 SILO 005 20190815012642 008 110831s2011 pau 001 0 eng 010 $a 2011036584 020 $a 1609614232 (pbk.) 020 $a 9781609614232 (pbk.) 035 $a (OCoLC)733231434 040 $a DLC $b eng $c DLC $d SILO $d SILO 042 $a pcc 050 00 $a TX833.5 $b .A43 2011 082 00 $a 641.5/55 $2 23 084 $a CKB026000 $2 bisacsh 100 1 $a Alexander, Devin. 245 1 $a The Biggest loser quick & easy cookbook : $b simply delicious low-calorie recipes to make in a snap / $c Devin Alexander and the Biggest loser experts and cast. 246 3 $a Biggest loser quick and easy cookbook 260 $a Emmaus, Pa. : $b Rodale ; $c c2011. 263 $a 1110 300 $a p. $c cm. 500 $a Includes index. 520 $a "The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes "-- $c Provided by publisher. 650 0 $a Quick and easy cooking. 650 0 $a Reducing diets $v Recipes. 630 00 $a Biggest loser (Television program) 650 7 $a COOKING / Health & Healing / Weight Control. $2 bisacsh 655 0 $a Cookbooks. 730 0 $a Biggest loser (Television program) 856 42 $3 Cover image $u http://www.netread.com/jcusers2/bk1388/232/9781609614232/image/lgcover.9781609614232.jpg 941 $a 8 952 $l GOPG641 $d 20240710025709.0 952 $l GEPG771 $d 20210722032113.0 952 $l LAPH975 $d 20200528051215.0 952 $l YEPF572 $d 20200204043727.0 952 $l TYPH572 $d 20200110025904.0 952 $l GDPF771 $d 20170418084645.0 952 $l GFPE771 $d 20150911030801.0 952 $l YSPD232 $d 20120424061555.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B5DA093C0B6911E194F914F16AFF544E 994 $a C0 $b IW9Initiate Another SILO Locator Search