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02777aam a2200337Mi 4500 001 E41852D61BC411EE999F3EC24CECA4DB 003 SILO 005 20230706011753 008 230323s2023 njua e 001 0 eng d 020 $a 111990451X 020 $a 9781119904519 035 $a (OCoLC)1374903169 040 $a CNWPU $b eng $e rda $c CNWPU $d BDX $d GRC $d NZAUC $d SILO 050 4 $a RM666.A68 $b K48 2023 082 04 $a 615.321 $2 23 100 1 $a Keville, Kathi, $e author. 245 10 $a Essential oils and aromatherapy for dummies / $c Kathi Keville. 246 30 $a 2nd edition. 264 1 $a Hoboken, NJ : $b John Wiley & Sons, Inc., $c [2023]. 300 $a xi 380 pages : $b illustrations ; $c 24 cm. 490 1 $a For dummies 500 $a Includes index. 520 $a "Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils. Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You'll also discover: what to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients; how to use aromatherapy in different settings, including your home, office, and gym; and quick tips on easy ways to add helpful fragrances to your life. An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!" -- $c Description provided by publisher. 505 0 $a Getting started with essential oils -- Inscentives for living: essential oils in your life -- How essential oils work -- The part of tens -- The guides -- Appendix: essential oils & aromatherapy resources. 650 0 $a Aromatherapy. 650 0 $a Essences and essential oils. 830 0 $a --For dummies. 941 $a 1 952 $l SAPG074 $d 20230706012755.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E41852D61BC411EE999F3EC24CECA4DB 994 $a Z0 $b LJWInitiate Another SILO Locator Search