Live your truth and other lies : exposing popular deceptions that make us anxious, exhausted, and... self-obsessed /Author: Childers, Alisa,
Publisher: Carol Stream, Illinois : Tyndale Momentum,
Date: 2022. This title can be found in 2 Iowa libraries.
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded /Author: Weber, Jill P.,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 3 Iowa libraries.
The urban brain : mental health in the vital city /Author: Rose, Nikolas S.,
Publisher: Princeton, New Jersey : Princeton University Press,
Date: [2022] This title can be found in 1 Iowa libraries.
Dyslexia in higher education : anxiety and coping skills /Author: Abbott-Jones, Amanda T.,
Publisher: Cambridge, United Kingdom ; Cambridge University Press,
Date: 2022. This title can be found in 4 Iowa libraries.
Do I feel better yet? : questionable attempts at self-care and existing in general /Author: Trebenski, Madeleine,.
Publisher: San Francisco, California : Chronicle Prism,
Date: 2022. This title can be found in 1 Iowa libraries.
Recognizing and managing stress /Author: Rose, Emily
Publisher: Ann Arbor, Mich. : Cherry Lake Press,
Date: c2022. This title can be found in 1 Iowa libraries.
Mindfulness-based stress reduction : protocol, practice, and teaching skills /Author: Woods, Susan L.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2021] This title can be found in 1 Iowa libraries.
Quick calm : easy meditations to short-circuit stress using mindfulness and neuroscience /Author: Wolkin, Jennifer R.,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2021] This title can be found in 2 Iowa libraries.
Boundary boss : the essential guide to talking true, being seen, and (finally) living free /Author: Cole, Terri
Publisher: Boulder, CO : Sounds True,
Date: [2021] This title can be found in 6 Iowa libraries.
Jenna tests the waters /Author: Carey, Elizabeth Doyle,
Publisher: Naperville, Illinois : Sourcebooks Young Readers,
Date: [2021] This title can be found in 4 Iowa libraries.
Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos /Author: Khouri, Hala,
Publisher: Boulder, Colorado : Shambhala Publications, Inc.,
Date: [2021] This title can be found in 3 Iowa libraries.
Families & change : Coping with stressful events and transitions /Publisher: Thousand Oaks, California : SAGE Publications,
Date: [2021] This title can be found in 2 Iowa libraries.
Meditación total : prácticas para vivir la vida despierta /Author: Chopra, Deepak,
Publisher: Nueva York : Vintage Español,
Date: [2021] This title can be found in 3 Iowa libraries.
Clarity & connection /Author: Yung Pueblo
Publisher: Kansas City, Missouri : Andrews McMeel Publishing,
Date: [2021] This title can be found in 5 Iowa libraries.
Breaking the stress cycle : 7 steps to greater resilience, happiness, and peace of mind /Author: Bernstein, Andrew
Publisher: New York : Atria Paperback,
Date: 2021. This title can be found in 2 Iowa libraries.
The no-nonsense meditation book : a scientist's guide to the power of meditation /Author: Laureys, Steven,
Publisher: London : Green Tree,
Date: 2021. This title can be found in 4 Iowa libraries.
Flowers in the dark : reclaiming your power to heal trauma through mindfulness /Author: Dang Nghiem,
Publisher: [Berkeley, California : Parallax Press,
Date: [2021] This title can be found in 2 Iowa libraries.
Addressing race-based stress in therapy with black clients : using multicultural and dialectical behavior therapy techniques /Author: Johnson, Monica M.,
Publisher: New York : Routledge, Taylor & Francis Group,
Date: 2021. This title can be found in 1 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.