10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness /Author: David, Lee,
Publisher: London ; Jessica Kingsley Publishers,
Date: 2022. This title can be found in 6 Iowa libraries.
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness /Author: Delony, John,
Publisher: Franklin, Tennessee : Ramsey Press,
Date: 2022 This title can be found in 15 Iowa libraries.
Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking /Author: Winston, Sally,
Publisher: Oakland, CA : New Harbinger Publications,
Date: 2022. This title can be found in 2 Iowa libraries.
Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down /Author: Krimer, Katie,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2022] This title can be found in 3 Iowa libraries.
Ninjas know the CBT triangle /Author: Nhin, Mary,
Publisher: [Place of publication not identified] : Grow Grit Press,
Date: [2022] This title can be found in 2 Iowa libraries.
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope, and build meaningful connections /Author: Pettit, Jeremy W.,
Publisher: Oakland, California : Instant Help Books,
Date: [2022] This title can be found in 11 Iowa libraries.
LET YOUR LIGHT SHINE : HOW MINDFULNESS CAN EMPOWER CHILDREN AND REBUILD COMMUNITIES /Author: Smith, Ali
Publisher: [New York] : TarcherPerigee, an imprint of Penguin Random House LLC,
Date: [2022] This title can be found in 4 Iowa libraries.
Cognitive behavioural therapy : a very short introduction /Author: McManus, Freda,
Publisher: Oxford : Oxford University Press,
Date: 2022. This title can be found in 1 Iowa libraries.
Overcoming parental anxiety : rewire your brain to worry less and enjoy parenting more /Author: Kissen, Debra,
Publisher: Oakland, CA : New Harbinger Publications,
Date: [2022] This title can be found in 12 Iowa libraries.
The book of overthinking : how to stop the cycle of worry /Author: Smith, Gwendoline,
Publisher: Kansas City, Missouri : Andrews McMeel Publishing,
Date: [2022] This title can be found in 1 Iowa libraries.
Deliberate practice in cognitive behavioral therapy /Author: Boswell, James F.,
Publisher: Washington, DC : American Psychological Association,
Date: [2022] This title can be found in 1 Iowa libraries.
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace /Author: Gillihan, Seth,
Publisher: [New York] : HarperCollins,
Date: [2022] This title can be found in 1 Iowa libraries.
El Mono Ardilla = Squirrel Monkey /Author: Alfaro, Elizabeth Alvarez,
Publisher: London, UK : Mantra Lingua,
Date: 2022. This title can be found in 1 Iowa libraries.
Nellie in knots : talent show trouble /Author: Neeren, Amy,
Publisher: Fresno, California : Bushel & Peck Books,
Date: [2022] This title can be found in 1 Iowa libraries.
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /Author: Leaf, Caroline,
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group,
Date: [2021] This title can be found in 16 Iowa libraries.
Socratic questioning for therapists and counselors learn how to think /Author: Waltman, Scott H.
Publisher: New York : Routledge,
Date: 2021. This title can be found in 2 Iowa libraries.
Cognitive behavior therapy : basics and beyond /Author: Beck, Judith S.,
Publisher: New York : The Guilford Press,
Date: [2021] This title can be found in 1 Iowa libraries.
Integrating CBT and third wave therapies : distinctive features /Author: Kennedy, Fiona
Publisher: Milton Park, Abingdon, Oxon ; Routledge,
Date: 2021. This title can be found in 2 Iowa libraries.
CBT made simple : a clinician's guide to practicing cognitive behavioral therapy /Author: Josefowitz, Nina,
Publisher: Oakland, CA : New Harbinger Publications, Inc.,
Date: [2021] This title can be found in 1 Iowa libraries.
Outsmart your pain : mindfulness and self-compassion to help you leave chronic pain behind /Author: Wolf, Christiane
Publisher: New York : The Experiment,
Date: [2021] This title can be found in 2 Iowa libraries.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.