The Locator -- [(subject = "Psychology / General")]

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Author:
Neese, Ashley, 1980- author.
Title:
Permission to rest : revolutionary practices for healing, empowerment, and collective care / by Ashley Neese.
Edition:
First edition.
Publisher:
Ten Speed Press,
Copyright Date:
2023
Description:
207 pages ; 21 cm
Subject:
Mindfulness (Psychology)
Relaxation.
Self-care, Health.
PSYCHOLOGY / General.
Mindfulness (Psychology)
Relaxation
Self-care, Health
Notes:
Generously provided by the Pella Wellness Consortium and the Pella Community Foundation - 2023
Summary:
"A radical invitation to disengage from our devices, acknowledge the beliefs and systems that keep us running on empty, and tend to our fundamental human need for renewal, from the author of How to Breathe"-- Provided by publisher.
ISBN:
1984860747
9781984860743
OCLC:
(OCoLC)1369572823
LCCN:
2022040086
Locations:
GZPE631 -- Pella Public Library (Pella)

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