What is dream therapy and how can it help us? -- Understanding dreams: core techniques -- How to have lucid dreams -- Transform your inner movie through lucid dreamplay -- Sexual dreams for health and well-being -- Healing from the past: supporting your younger self -- Nightmares and how to resolve them -- Illness and pain: how to dream yourself well -- Healing dreams for grief and loss -- Soul dreams: dream your way to happiness -- Create your own best life.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.