Foreword / by Martellus Bennett -- Preface: The sit-down/on fear -- Roots -- The NCAA will give you PTSD -- NFL reality -- Soap opera for men -- Brotherhood -- Without food, your ass is going to die -- "N---er" -- Time out : a moment of silence -- Black lives matter -- Intersectionality also matters -- Our daughters and the power of women -- Athletes for impact -- You have to forgive to grow -- Afterword: Get comfortable.
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