Introduction -- Procrastination's web -- Eight actions to combat procrastination -- How to stop dodging discomfort -- Pitting reason against procrastination thinking -- Getting beyond procrastination obstacles -- Combatting procrastination with wisdom -- Using your executive skills effectively -- Reducing stress and optimizing performances -- Simplifying your decisions -- Using time effectively -- Building on your gains -- Twelve things to know before college.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.