The Locator -- [(subject = "Backache--Exercise therapy")]

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Author:
Harvey, Jean-François, 1973- author.
Title:
Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress / Jean-François Harvey, BSc, DO.
Publisher:
Robert Rose,
Copyright Date:
2016
Description:
256 pages : illustrations (chiefly color) ; 27 cm
Subject:
Backache--Exercise therapy.
Back exercises.
Back exercises.
Backache--Exercise therapy.
Other Titles:
Entraînement spinal. English
Notes:
Includes index. Translation of: L'entraînement spinal. New Book -- April -- 2016
Contents:
A Man and His Back -- Understanding Back Problems to Help Prevent Them -- A Back with Good Posture -- A Back in Motion -- The Program -- Exercises.
Summary:
"Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain, "--Amazon.com.
ISBN:
077880531X
9780778805311
OCLC:
(OCoLC)932093594
Locations:
DFPC353 -- Ackley Public Library (Ackley)
PNAX964 -- Northeast Iowa Community College Library - Calmar (Calmar)
NPPA983 -- Kinney Memorial Library (Hanlontown)

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