The Locator -- [(subject = "Qi gong")]

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Title:
Qi gong for the arms, wrists, and hands / producer, Benjamin Cox ; director, Todd Villegas.
Publisher:
YMAA Publication Center,
Copyright Date:
2018
Description:
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Subject:
DVD videodisc.
Qi gong.
Arm exercises.
Hand exercises.
Arm--Exercise therapy.--Exercise therapy.
Wrist--Exercise therapy.--Exercise therapy.
Hand--Exercise therapy.--Exercise therapy.
Exercise.
Instructional films.
Other Authors:
Holden, Lee, instructor. instructor.
Cox, Benjamin, film producer.
Villegas, Todd (Director).
Holden Qigong (Firm), production company.
YMAA Publication Center, publisher.
Notes:
Instructor, Lee Holden. Wide screen. Includes full version (36 min.) and short version (21 min.).
Summary:
Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm.
OCLC:
(OCoLC)1050442534
UPC:
822003006793
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)

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