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Author:

Saladino, Paul, author.

Title:

The carnivore code cookbook : reclaim your health, strength, and vitality with 100+ delicious recipes / Paul Saladino, MD ; recipes by Sarah and Ashley Armstrong.

Publisher:

Mariner Booksan imprint of HarperCollins Publishers,

Copyright Date:

2022

Description:

xvii, 299 pages : illustrations (chiefly color) ; 23 cm

Subject:

High-protein diet--Recipes.
Low-carbohydrate diet--Recipes.
Cooking (Meat)
Cookbooks.

Other Authors:

Armstrong, Sarah, author.
Armstrong, Ashley, author.

Notes:

Includes bibliographical references (pages 286-291) and index.

Contents:

Introduction : our true ancestral diet -- The carnivore code. The science behind the carnivore code ; The good stuff : what you'll eat and why ; The carnivore kitchen ; The carnivore meal plans -- The recipes. Basics ; Red meat ; Pork and poultry ; Seafood ; Sauces and dips ; Bakes and remakes ; Nose to tail ; Desserts.

Summary:

"The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"-- Provided by publisher

ISBN:

0358513189
9780358513186

OCLC:

(OCoLC)1295114214

Locations:

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

EYPC755 -- Kingsley Public Library (Kingsley)

FOPB224 -- McGregor Public Library (McGregor)

GUPF501 -- Newton Public Library (Newton)