The Locator -- [(subject = "Hatha yoga")]

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Author:
Payne, Larry, author.
Title:
Yoga / by Larry Payne Ph.D., internationally renowed Yoga therapy pioneer, teacher, author, Brenda Feuerstein, internationally renowned Yoga teacher and author, Georg Feuerstein Ph.D., internationally renowned Yoga researcher and author.
Edition:
4th edition.
Publisher:
Wiley PublishingInc.,
Copyright Date:
2023
Description:
xiv, 414 pages : illustrations ; 24 cm.
Subject:
Hatha yoga.
Other Authors:
Feuerstein, Brenda, author.
Feuerstein, Georg, author.
Notes:
"Discover the healing power of your breath; learn how ancient practices offer modern benefits; make yoga accessible for all stages of your life"--Cover. Includes index.
Summary:
Explains how to design and follow a yoga program that will help with stress managment, increase levels of inner peace, and promote a healthy mind and body.
Series:
For dummies, a Wiley brand
ISBN:
111998906X
9781119989066
Locations:
GOPG641 -- Marshalltown Public Library (Marshalltown)

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