The day of the locusts -- Calories and nutrients -- Picturing nutrition -- Dance of the appetites -- Seeking exceptions to the rule -- The protein leverage hypothesis -- Why not just eat more protein? -- Mapping nutrition -- Food environments -- Changing food environments -- Modern environments -- A unique appetite -- Moving the protein target and a vicious cycle to obesity -- Putting lessons into practice.
Summary:
"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.