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Author:
Farrimond, Stuart, author.
Title:
Live your best life :
219 science-based reasons to rethink your daily routine / Dr. Stuart Farrimond.
Edition:
First American edition.
Publisher:
DK Publishing,
Copyright Date:
2020
Description:
256 pages : color illustrations ; 23 cm
Subject:
Human physiology--Popular works.
Human body--Popular works.
Work--Physiological aspects.
Sleep--Physiological aspects.
Nutrition--Physiological aspects.
Exercise--Physiological aspects.
Leisure--Physiological aspects.
Notes:
Includes index.
Summary:
"Explore the science behind sleep, work, diet, rest, exercise, and leisure"--Page 4 of cover.
ISBN:
9781465493293
1465493298
OCLC:
(OCoLC)1141153543
Locations:
BAPH771 --
Des Moines Public Library
(Des Moines)
UJPE911 --
Norwalk Easter Public Library
(Norwalk)
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