"A guide to overcoming alcohol and drug addiction, written by a former addict. Drawing on the author's experience of recovery, the book encourages readers to stay sober by cultivating a positive, pragmatic mindset. Topics include setting manageable goals, finding inspiration, meditating, expressing gratitude, and avoiding toxic people"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.