Using an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra, this reassuring picture book follows Bear and her friends, who are all anxious about the first day of school, as they learn the perfect words to say to keep calm.
Series:
Mindfulness moments for kids Willey, Kira. Mindfulness moments for kids.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.