The Locator -- [(subject = "Adolescent psychology--Juvenile literature")]

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Author:
McDonagh, Thomas (Thomas M.) author.
Title:
101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / Dr. Thomas McDonagh & Jon Patrick Hatcher.
Publisher:
Ulysses Press,
Copyright Date:
2016
Description:
247 pages : illustrations ; 23 cm
Subject:
Anxiety in adolescence--Juvenile literature.
Adolescent psychology--Juvenile literature.
Teenagers--Mental health--Juvenile literature.
Anxiety.
Adolescent psychology.
Teenagers--Mental health.
Anxiety.
Adolescent psychology.
Teenagers--Mental health.
Other Authors:
Hatcher, Jon Patrick, author.
Notes:
Includes bibliographical references (pages 236-238) and index.
Summary:
Provides guidance for teenagers in managing anxiety in areas such as school, parents, and friends, describing strategies including meditation, mantras, and breathing.
ISBN:
1612435637
9781612435633
LCCN:
bl2016027342
Locations:
XXPH787 -- Council Bluffs Public Library (Council Bluffs)
DPPE403 -- Kendall Young Library (Webster City)

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