Introduction -- Understanding the past -- Understanding worry and anxiety -- Understanding ourselves -- How anxiety impacts you -- How your anxiety impacts your kids -- Help for the present -- Help for your body -- Help for your mind -- Help for your heart -- Help for your kids -- Hope for the future -- Admit failure, know grace -- Try softer -- Trust your gut -- Trust God.
Summary:
"This is a parenting book to help parents live in confidence so their kids can too"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.