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Author:

Pelz, Mindy, author.

Title:

Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz.

Edition:

1st edition.

Publisher:

Hay House,

Copyright Date:

2022

Description:

xxiv, 319 pages ; 24 cm

Subject:

Fasting.
Fasting--Health aspects.
Women--Health and hygiene.
Menstrual cycle.
HEALTH & FITNESS / Healing.
Fasting.
Women--Health and hygiene.

Notes:

Includes bibliographical references (pages 289-296) and indexes.

Summary:

"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"-- Jacket flap.

ISBN:

9781401969929
1401969925

OCLC:

(OCoLC)1306528497

Locations:

GFPE771 -- Altoona Public Library (Altoona)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

YAPC771 -- Bondurant Community Library (Bondurant)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

YTPG232 -- Clinton Public Library (Clinton)

CDPF771 -- Clive Public Library (Clive)

CBPF522 -- Coralville Public Library (Coralville)

ZBPE245 -- Norelius Community Library (Denison)

BAPH771 -- Des Moines Public Library (Des Moines)

TFPI826 -- Scott County Library System (Eldridge)

KJPF566 -- Fort Madison Public Library (Fort Madison)

GHPD771 -- Grimes Public Library (Grimes)

RNPC397 -- Mary J. Barnett Memorial Library (Guthrie Center)

SCPC074 -- Hudson Public Library (Hudson)

CAPH522 -- Iowa City Public Library (Iowa City)

S1PD771 -- Johnston Public Library (Johnston)

EYPC755 -- Kingsley Public Library (Kingsley)

YEPF572 -- Marion Public Library (Marion)

KTPC296 -- Mediapolis Public Library (Mediapolis)

GUPF501 -- Newton Public Library (Newton)

HRPE845 -- Sioux Center Public Library (Sioux Center)

GDPF771 -- Urbandale Public Library (Urbandale)

SMPE094 -- Waverly Public Library (Waverly)