What is nutrition? -- How can we eat well? -- Should I go on a diet? -- Should I choose plant-based nutrition? -- Can we eat for better health outcomes? -- How does nutrition affect child development -- Can we eat to support mental health?
Summary:
Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.