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Author:
Froomes, Paul, author.
Title:
Your best gut [Book] : the 28-day guide to transform your life / Dr. Paul Froomes.
Format:
[Book] :
Publisher:
Wilkinson Publishing,
Copyright Date:
2022
Description:
267 pages : illustrations ; 24 cm.
Subject:
Stomach.
Intestines--Diseases.
Inflammatory bowel diseases.
Gastrointestinal system--Diet therapy--Diet therapy--Recipes.
Gastrointestinal system--Care and hygiene.
Gastrointestinal system--Microbiology.
Detoxification (Health)
Other Authors:
Previously published as: Froomes, Paul. Gut reloaded.
Notes:
Previously published as: Gut reloaded. 2020. Includes bibliographical references.
Contents:
The secrets of the gut -- When gut bacteria go wrong -- How to fix your gut.
Summary:
"Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. Your Best Gut delves masterfully into the fascinating phenomenon that is gut microbiome and how this living organ is intimately linked to everything from obesity to inflammatory bowel disease to multiple sclerosis to depression. Written by a gastroenterologist currently working with cutting-edge gut microbiome therapies and faecal transplants, Your Best Gut brings a unique perspective to this popular global phenomenon. Punctuated with real-life experiences of faecal transplant patients, this book takes a serious but sometimes amusing look at the gut microbiome, its role in disease, and gives a revolutionary insight into how to bring your gut microbes and you back to health."--Adapted from back cover.
ISBN:
1925927946
9781925927948
OCLC:
(OCoLC)1354851726
Locations:
KSPG296 -- Burlington Public Library (Burlington)

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