22 records matched your query       

Author:

Morgan, Nicola, author.

Title:

Positively teenage : a positively brilliant guide to teenage well-being / Nicola Morgan.

Publisher:

Franklin Watts,

Copyright Date:

2018

Description:

208 pages : illustrations ; 20 cm.

Subject:

Self-actualization (Psychology)--Juvenile literature.
Adolescence--Juvenile literature.
Optimism--Juvenile literature.
Well-being--Juvenile literature.
Teenagers--Health--Juvenile literature.
Stress management for teenagers--Juvenile literature.

Other Titles:

Positively teenage.

Notes:

Includes bibliographical references and index.

Summary:

"Positively Teenage" gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential

Series:

Life after 2020, a Series on Community Mental Health. This Item is part of our grant from ALA & ARSL.

ISBN:

9781445158143
1445158140

Locations:

JSPB572 -- Ely Public Library (Ely)