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Author:
Amen, Tana.
Title:
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever / Tana Amen, B.S.N., R.N. ; foreword by New York Times bestselling author Daniel G. Amen, M.D.
Edition:
1st St. Martin's Griffin ed.
Publisher:
St. Martin's Griffin,
Copyright Date:
2014
Description:
xii, 404 p. : ill. ; 21 cm.
Subject:
Weight loss--Popular works.
Reducing diets--Popular works.
Health promotion--Popular works.
Physical fitness--Popular works.
Weight loss.
Health promotion.
Physical fitness.
Notes:
Includes bibliographical references (p. 387-388) and index.
Summary:
"Give Tana Amen two weeks and she will change your life with "The Omni Diet," a science-based nutritional and lifestyle program that bridges the gap between plant-based and high-protein programs"--Provided by publisher.
ISBN:
1250031796
9781250031792 (pbk.)
Locations:
AXPF626 -- Oskaloosa Public Library (Oskaloosa)

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