"National Strength and Conditioning Association." Includes bibliographical references (pages 696-736) and index.
Summary:
"NSCA's Essentials of Personal Training is a complete and authoritative book on the theory and practice of personal training and serves as the primary resource for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The book presents state-of-the-art information regarding applied aspects of personal training while also providing the scientific principles that guide this practice. The content of the textbook has been designed to present the knowledge, skills, and abilities required by a personal trainer"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.