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Author:
Banks, Katie, author.
Title:
Keto diet Instant Pot cookbook : 1000 day keto diet for beginners / Katie Banks.
Publisher:
World Good Foods Ltd,
Copyright Date:
2018
Description:
63 pages : color illustrations ; 28 cm.
Subject:
Pressure cooking.
Reducing diets--Recipes.
Ketogenic diet.
Cookbooks.
Cooking, Food & Wine.
Nonfiction.
Contents:
Getting started -- Chicken -- Turkey -- Pork -- Soups & stews -- Lamb -- Beef -- Fish & seafood -- Vegetarian -- Dessert -- Recipe & snack nutritional values -- Keto meal plan schedules.
Summary:
Includes a variety of ketogenic recipes with their calories, fat, protein and carbs per serving detailed. Many recipes include two versions: low fat and high fat, each one with their different dietary information listed. Provides keto meal plan schedules ranging from 1,125 to 2,375 calories per day. All recipes use an Instant Pot to prepare.
ISBN:
199978734X
9781999787349
OCLC:
(OCoLC)1080641861
Locations:
S1PD771 -- Johnston Public Library (Johnston)

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