27 records matched your query       

Author:

Ashton, Jennifer, 1969- author.

Title:

The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S., with Sarah Toland.

Edition:

First edition.

Publisher:

William Morrowan imprint of HarperCollinsPublishers,

Copyright Date:

2021

Description:

274 pages ; 24 cm

Subject:

Self-care, Health.
COVID-19 (Disease)--Prevention--Popular works.
COVID-19 (Disease)--Health aspects.
Informational works.
Self-help publications.

Notes:

Includes bibliographical references (pages 259-272).

Contents:

Body -- Mind -- Healthcare -- Food -- Exercise -- Sleep -- Health fears -- Medical news -- Family and friends -- Public places -- Silver linings.

Summary:

The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.

ISBN:

006308323X
9780063083233

OCLC:

(OCoLC)1233042328

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