The Locator -- [(subject = "Stress management--United States")]

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Author:
Queen, J. Allen.
Title:
The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle / J. Allen Queen, Patsy S. Queen.
Publisher:
Corwin Press,
Copyright Date:
c2005
Description:
xvii, 119 p. : ill. ; 23 cm.
Subject:
School principals--Health and hygiene--United States.
School principals--Time management--United States.
School principals--Job stress--United States.
Stress management--United States.
Other Authors:
Queen, Patsy S.
Notes:
Includes bibliographical references (p. 111-114) and index.
Contents:
Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership.
ISBN:
9780761988854 (pbk.)
0761988858 (pbk.)
9780761988847 (cloth)
076198884X (cloth)
OCLC:
(OCoLC)55955308
LCCN:
2004015948
Locations:
USUX851 -- Iowa State University - Parks Library (Ames)
UNUX074 -- University of Northern Iowa - Rod Library (Cedar Falls)

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