The Locator -- [(subject = "Amino acids")]

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Author:
Ffrench, Rebecca Miller, author.
Title:
Whole protein vegetarian : delicious plant-based recipes with essential amino acids for health and well-being / Rebecca Miller Ffrench ; photographs by Joshua Holz.
Publisher:
The Countryman Pressa division of W.W. Norton & Company,
Copyright Date:
2016
Description:
213 pages : color illustrations ; 27 cm
Subject:
Vegetarian cooking.
Amino acids in human nutrition.
Vegetarianism.
Cookbooks.
Notes:
Includes index. Includes bibliographical references and index.
Summary:
Vegetarians that fear that they aren't getting enough protein -- or the right kind -- in their diets will appreciate this book. The author explains how many grains, beans, leafy greens, and nuts contain fewer than all 9 of the essential amino acids that make up a complete or "whole" protein, and how to include a wide variety of plant-based foods over the course of a day to get the complimentary proteins that you will need. Filled with delicious recipes to help you get the full range of proteins you need for good health and well-being.
ISBN:
158157326X
9781581573268
OCLC:
(OCoLC)911364465
LCCN:
2015046862
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)

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