Includes bibliographical references (page 31) and index.
Contents:
Trying triathlons -- Breaking it down -- The swim -- The bike ride -- The run -- Transition time -- Ironman history -- Time to train -- Many miles -- Would you try it? -- Gear checklist.
Summary:
"Any kind of triathlon takes athleticism, but for elite triathletes looking to push the limits of their endurance, the Ironman Triathlon is the top choice. After swimming 2.4 miles (3.9 km) and biking 112 miles (180.2 km), competitors finish the race by running a full marathon! Readers of this compelling book learn about the training, dedication, and hard work that go into completing one of these remarkable races. Full-color photographs motivate readers, while accessible text makes for a high-interest volume many can appreciate"-- provided by publisher.
Series:
Race for your life! Hot topics Mikoley, Kate. Race for your life!
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.