Includes bibliographical references (pages 222-238) and index.
Contents:
Introduction: oh no, not another wellness trend! -- What is niksen? -- What if the Dutch got it right? -- Why is niksen so hard? -- Niksen is good for you. Yes, it is -- Niksening up your life -- When niksen doesn't work -- Epilogue: creating nikstopia.
Summary:
"The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.