The Locator -- [(subject = "Hypothyroidism--Popular works")]

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Author:
Frazier, Karen, author.
Title:
The hypothyroidism diet plan : 4 weeks to boost energy, lose weight, and begin to restore thyroid balance / Karen Frazier.
Publisher:
Rockridge Press,
Copyright Date:
2017
Description:
207 pages : color illustrations ; 24 cm
Subject:
Hypothyroidism--Nutritional aspects.
Hypothyroidism--Diet therapy.
Hypothyroidism--Diet therapy--Recipes.
Hypothyroidism--Popular works.
Hypothyroidism--Alternative treatment.
Thyroid gland--Alternative treatment.--Alternative treatment.
Reducing diets.
Cookbooks.
Notes:
Includes bibliographical references and index.
Contents:
Introduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entrées ; Fish and shellfish entrées ; Meat and poultry entrées ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen.
Summary:
"The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon.
ISBN:
1939754135
9781939754134
Locations:
GEPG771 -- West Des Moines Public Library (West Des Moines)

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