Foreword by Rodney Goodyear, PhD; Foreword by Alexandre Vaz, MA; Part I. The Training Plan; Chapter 1. Introduction; Chapter 2. A Case Example; Chapter 3. Psychological Capacity; Chapter 4. Stimuli for Deliberate Practice; Chapter 5. Principles of Training; Chapter 6. Training Safely; Part II. Deliberate Practice Exercises; Exercise 1. Observe Your Reactions to Uncomfortable Psychological Stimuli; Exercise 2. Develop More Precise Control of Your Attention; Exercise 3. Practice Observing Your Reactions While Engaging the Client Part III. Advanced Deliberate Practice Exercises; Exercise 4. Practice Psychological Self-Recovery; Exercise 5. Use Interval Training to Build Your Psychological Capacity for Specific Stimuli; Exercise 6. Customize Your Deliberate Practice; Part IV. Training Strategy; Chapter 7. Track Your Progress; Chapter 8. Common Challenges and Solutions; Chapter 9. Personal Development for Therapists; Chapter 10. Looking Forward; Part V. Resources; Appendix A. Deliberate Practice Exercise Form; Appendix B. Customizing Deliberate Practice Exercise Form; Appendix C. Sample Videos; References; Acknowledgments.
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