Includes bibliographical references (pages 389-409) and index.
Contents:
The cause of the autoimmune disease -- Dietary factors that contribute to autoimmunity -- Lifestyle factors that contribute to autoimmune disease -- Moving forward -- The paleo approach diet -- The paleo approach lifestyle -- Implementing the paleo approach -- Troubleshooting -- The long haul.
Summary:
"An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free -- the natural way"--Page [4] of cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.